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	<title>VectaMedia &#187; how to lose weight fast</title>
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		<title>Can A Television Show Really Help Someone Lose Weight</title>
		<link>http://vectamedia.com/can-a-television-show-really-help-someone-lose-weight</link>
		<comments>http://vectamedia.com/can-a-television-show-really-help-someone-lose-weight#comments</comments>
		<pubDate>Tue, 09 Mar 2010 06:14:48 +0000</pubDate>
		<dc:creator>web2</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[biggest loser forum]]></category>
		<category><![CDATA[how to lose weight fast]]></category>
		<category><![CDATA[six pack ab exercises]]></category>

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Getting on the Biggest Loser has enabled dozens of people to dramatically alter the life they were living. They have lost hundreds of pounds in a short time period.  How is it possible for the contestants to do this?  What allows them to do the things that they have struggled with before they [...]]]></description>
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<p>Getting on the Biggest Loser has enabled dozens of people to dramatically alter the life they were living. They have lost hundreds of pounds in a short time period.  How is it possible for the contestants to do this?  What allows them to do the things that they have struggled with before they got on the show.  And how can a person create those same results at home?</p>
<p>The premise of the show is to take people who are severely overweight and put them into a competition to see who can lose the most weight.  The contestants have a personal trainer who teaches them how to properly lose the pounds.  They are isolated from their family and put on a ranch where the only focus is on <a href="http://www.fatlossfactor.com" target='_blank'>how to lose weight fast</a>, and all of their time during the day is devoted to this task.  The contestants are on a place called the Biggest Loser Ranch where they have two trainers available and they have access to equipment that can help them train twenty four hours a day.  Because they are isolated they can use every minute of every day to work on losing weight and getting healthy.  The program does make them drop the pounds.  Some people on the show have lost more weight through the rigorous training plan then most people would think is possible.  Some of the people on the show have dropped more than half of their weight while they were on it. </p>
<p>The reason that people lose as much as they do is due to the intense training regimen that is followed.  The trainers do not just go out and buy a <a href="http://www.fatlossfactor.com/exercises" target='_blank'>six pack ab exercises</a> video for the contestants to use; they have a gym that has all the necessary equipment to help people who are seriously overweight including some equipment that is specially designed to be less stressful on a person&rsquo;s body.  Besides using a fully equipped fitness center, the people on the show are able to make use of the land that surround the ranch to enhance their training.  By using a variety of training regimens, the people on the show and their coaches are able to employ a lot of different methods.</p>
<p>Not only does a person get to workout all of the time, they also learn have a diet that stresses the need for proper nutrition.  At different times the contestants are giving temptations similar to what they might face when they leave the Biggest Loser Ranch.  During these competitions, the people are offered inducements that could allow them a longer stay on the show, but also show them things that will help them when they are back home.  The idea behind the show is to make money for the network and it succeeds at that, but the contestants are all winners regardless of who gets the trophy.  The things they learn while on the show help them enjoy a much better lifestyle.   The contestants are able to get fit and healthy even if they failed do that before they got on the show.</p>
<p>The people who are on the show are not the only ones who are helped by the show.  The Biggest Loser has led a lot of people who are at home to try to get healthier.  The show has created a website where there is a link to the <a href="http://www.fatlossfactor.com/chat/biggest-loser-forum-message-board-f17/" target='_blank'>biggest loser forum</a> where a person can get insight on how to start a weight loss program and find people who are trying to do the same in the chat rooms that are on the site.  The viewers who watch the show often create their own personal biggest loser game and see who can lose the most weight amongst a group of friends.  In the end this will be what is remembered about the Biggest Loser Reality show.</p>
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		<title>A Reality Show About Weight Loss</title>
		<link>http://vectamedia.com/a-reality-show-about-weight-loss</link>
		<comments>http://vectamedia.com/a-reality-show-about-weight-loss#comments</comments>
		<pubDate>Sat, 06 Feb 2010 09:13:18 +0000</pubDate>
		<dc:creator>web2</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[biggest loser forum]]></category>
		<category><![CDATA[how to lose weight fast]]></category>
		<category><![CDATA[six pack ab exercises]]></category>

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Unscripted television has given many different programs, including one that is called The Biggest Loser.  It has developed a large fan base that never miss an episode.  The premise of the show is to take a group of twelve to twenty contestants and pit them against each other to see who can lose [...]]]></description>
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<p>Unscripted television has given many different programs, including one that is called The Biggest Loser.  It has developed a large fan base that never miss an episode.  The premise of the show is to take a group of twelve to twenty contestants and pit them against each other to see who can lose the most weight over a set period of time.  The ones who are chosen to participate in the show spend the time at The Biggest loser Ranch where they have access to a complete fitness facility.  In order to show the people how to lose the weight, they are provided with experts who design a program for them.  The people who compete on The Boggest Loser are dangerously fat.  One contestant tipped the scales at over a quarter ton.  The participants on the show are typically 100 pounds or more overweight.  Because they are very obese, their lives have been greatly altered by the excess weight and they face many risks because of it.  </p>
<p>When the people enter the ranch they are taught <a href="http://www.fatlossfactor.com" target='_blank'>how to lose weight fast</a>  by monitoring exactly how many calories they take in each day and measuring the amount of calories they burn on a daily basis.}  The highlight at the end of the show is the weigh in, where the participants with the smallest weight loss are put on the chopping block.  The people who are not up for elimination get to cast their choice for which person they want to see leave the ranch,  At the end of the season a champion is crowned in a final show that sees which of the last three remaining contestants lost the most weight by percentage oveer the whole season.  The grand prize is a large amount of money and the person is known as the Biggest Loser.  The other two finalists receive a smaller cash prize.  The contestants who were eliminated during the show also return for the finale and the person in that group who has the highest weight loss percentage gets to win a cash prize also.  Whether they get a prize or not, all of the participants in the show are winners.  When the participants lose the pounds on the show, they all have gained a great prize; health.</p>
<p>The Biggest Loser has developed into something that is larger than a weekly series to be watched.  It developed a different way to approach how to lose weight.  It is different from the days when we bought home the newest <a href="http://www.fatlossfactor.com/exercises" target='_blank'>six pack ab exercises</a> video and vowed to work out at home.  The Biggest loser gives people a new reason to get fit.  The viewers relate to the contestants&rsquo; struggles and see tehm succeed and believe that they can do it to.  BiggestLoser.com lets people see what is going on with the program and the participants, but it has other uses too.  You can use the website to create your own diet and fitness regimen.  They provide suggestions for workout programs.  It also has the <a href="http://www.fatlossfactor.com/chat/biggest-loser-forum-message-board-f17/" target='_blank'>biggest loser forum</a>, where people can learn about other people&rsquo;s stories and compare them to their own, or if they need some support, they can find chat room and discussion groups that will help keep themselves motivated.  It is always better to realize that there are others out there who are in the same boat that you are.</p>
<p>Because it is a television show and is designed to make money for the network, the series will one day be taken off the air.  Before the show is cancelled, it will have the opportunity to show a county what their life could be like if they decide to get up and get fit.</p>
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